Welcome!  

Winter Yoga Series 


 registration open!  

Yoga for Peace (Mon & Wed) 

Morning Flow Yoga (online) Thurs

Testimonials from Online Morning Flow Class: 

"Thank you again Kerry!  Sooo good.  Definitely repeat a few times during the break.  I feel SO relaxed when done"


"My body and mind loved it and I also had a great sleep".


Clinical Counselling

Online :
Thursday afternoons book here 


In person: 
Madhu, Rossland 
Wednesdays. book here 

Movin' Mountains, Trail 
(Mon, Tue, Fri). book here 




New Blog!

Is it Anxiety or Excitement? 




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